






Do
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Don't
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Bring a large bottle of water
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Do not bring fizzy drinks
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Bring a healthy packed lunch and some extra fruit and sandwiches for snacks
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Do not bring any valuables such as iPods
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Arrive wearing your track suit and jersey
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Do not bring a lot of sweets or crisps because they may make you sick on the journey
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Bring a change of clothes
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Do not leave your group
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Bring a towel
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Do not do anything that is dangerous
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Follow coaches instructions at all times
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Do not bring anything that is dangerous
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Stay with your group at all times
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Do not draw negative attention on the group
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Bring a small amount of money in a zipped pocket (we will stop on the way home to buy some hot food)
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Show respect at all times to yourself, your team mates, coaches, bus driver, opposing teams or any other people we meet
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Be fair and sporting
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Long Trip Check list
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Food
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Packed lunch
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Large bottle of water
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Extra sandwiches and fruit/nuts for snacks
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Money for hot food on way home (suggestion 10) in zipped pocket
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Gear on
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Shoes/runners
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Tracksuit bottoms
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placeRugby jersey
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placeRugby shorts
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placeRugby socks
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Gear in bag
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Towel
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Rain jacket
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Rain trousers
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Hoodie/sweater
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Extra boxers
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Extra vest
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Extra socks
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Gum shield
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Scrumcap (if you have one)
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Football boots
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A
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B
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C
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D
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E
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1
|
Date
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Activity
|
placeCityWestport Mini placeRugby Fixtures Jan -Apr 2010
|
Internationals/comments
|
|
2
|
Sat
|
dateYear2010Day2Month62/6/10
|
U12's - U11's travel to Nth Kildare & Croke Pk -
|
Travel to placePlaceNameNth PlaceNameKildare & Croke PlaceTypePark, depart Cinema Carpark at timeMinute45Hour66.45am
|
Sat 6th Irel v placecountry-regionItaly timeMinute30Hour142.30pm
|
3
|
Sat
|
dateYear2010Day2Month62/6/10
|
U7,8,9,10 Blitz in placeCityWestport
|
Matches against Castlebar & Claremorris
|
|
4
|
Sat
|
dateYear2010Day13Month22/13/10
|
Training
|
Sat 13th placecountry-regionFrance v Irel timeMinute30Hour175.30pm
|
|
5
|
Sat
|
dateYear2010Day20Month22/20/10
|
U-12,U11 Blitzes in placeCityWestport
|
Matches against Gaeltacht & Claremorris
|
|
6
|
Sat
|
dateYear2010Day20Month22/20/10
|
U7,8,9,10, Blitzes in Claremorris
|
Matches against Claremorris & Gaeltacht
|
|
7
|
Sat
|
dateYear2010Day27Month22/27/10
|
U12,U11 Blitz in placeCityWestport
|
Matches against Ballina, & placeNorth Kildare or Castlebar
|
Sat 27th Eng v Irel timeMinute0Hour164pm
|
8
|
Sat
|
dateYear2010Day27Month22/27/10
|
U7,8,9,10 in Ballina
|
Matches against Castlebar, Ballina
|
|
9
|
Sat
|
dateYear2010Day3Month63/6/10
|
U11 placeConnacht Blitz Sligo/Tuam
|
U-11 placeConnacht Blitz Sligo/Tuam TBC
|
|
10
|
Sat
|
dateYear2010Day3Month63/6/10
|
U12 Blitzes in placeCityWestport;
|
Matches against Galwegians
|
|
11
|
Sat
|
6/032010
|
U7, 8,9,10 in placeGalway
|
Matches against Galwegians
|
|
12
|
Sat
|
dateYear2010Day13Month33/13/10
|
Training
|
Sat 13th Irel v placecountry-regionWales timeMinute30Hour142.30pm last rugby activity for U11's, U7's
|
|
13
|
Sat
|
dateYear2010Day20Month33/20/10
|
U9 & U8 placeConnacht Blitz in placeCityWestport
|
U9 & U8 placeConnacht Blitz in placeCityWestport
|
Sat 20th Irel v placecountry-regionScotland 5pm Last Rugby Activity for U8 &U9's
|
14
|
Sat
|
dateYear2010Day27Month33/27/10
|
U12 placeConnacht Blitz - Corrinthian's & Tuam
|
U12 placeConnacht Blitz - Corrinthian's & Tuam
|
Last placeRugby activity for U-12's
|
15
|
Sat
|
dateYear2010Day4Month34/3/10
|
U10's playing @half time in placeConnacht Senior game
|
U10's in Sportsground Galway, placeConnacht playing placeCityEdinburgh
|
|
16
|
Sat
|
dateYear2010Day4Month104/10/10
|
U-10 placeConnacht Blitz in Ballinia
|
U-10 placeConnacht Blitz
|
Last placeRugby activity for U-10's
|
17
|
Notes
|
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18
|
Training
|
Players on pitch at timeMinute0Hour1010am & off pitch at 11.30, U-7's off pitch at timeMinute0Hour1111am.
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